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Have you ever came across someone who seem to have effortlessly flawless skin all the time? Not one pimple or blemish in site. Some people truly care about their skin and pay very close attention to the signs it gives in order to have and maintain flawless skin. FYI, it takes more than expensive skincare to have good skin!
Drink Water - 60% of your body is made up of water. Drinking a lot of water helps replenish the body and keep the skin hydrated. Drinking an ample amount of water help minimize pores and clear up blemishes as it flushes away toxins in the body.
Rest - They don't call it "Beauty Sleep" for no reason. A person should be getting 8-10 hours of sleep per night. Rest allows for the body to slow down and go through the process of repair.
Create a Routine - Having a consistent routine with natural organic skincare products will allow the skin to maintain healthy glowing skin without any toxins other skincare products contain.
Healthy Diet - What you put in your body is just as important as what you put on your body. Maintaining a healthy diet that contains fruits and vegetable that are antioxidant-rich is beneficial to the skin. Foods that contain an excessive amount of sugar and packaged food can takeaway from achieving flawless skin.
Apply Sunscreen - No matter what season you are in or how much sun is out, it is important to protect the skin by applying sunscreen daily. Wearing sunscreen helps prevent wrinkles and dark spots from appearing.
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